|1||small ripe tomato|
|1||2 1/2-inch wedge of red cabbage|
|1/2||red bell pepper|
|3/4||cup diced fresh pineapple|
|1||packet Monk Fruit In The Raw®|
|1/2||cup cold water, optional|
Cut up all the ingredients according to the directions for your juicer or blender.
Using a juicer, process the beet, carrot, tomato, cabbage, bell pepper, and pineapple. Mix the Monk Fruit In The Raw® into the juice.
For a blender, pour in the water first, then add all the remaining ingredients and whirl to the texture of a smoothie. Pour into a tall glass. Serve immediately.
Per serving: 179 calories, 0 g fat (0 g saturated fat), 43 g carbohydrate, 29 g sugar, 5 g protein, 10 g dietary fiber, 120 mg sodium.
by Diana Trisler